Classic Meditation Singing Bowl

Singing bowls have been around for thousands of years, and they are a common fixture in sound healing practices.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronize together, creating a peace and calm during meditation.  

Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls and their unique tones are used to stabilise blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilise the meridians and to improve the synaptic responses in our brain. They also help children with hyperactive disorders and they stimulate the immune system.

This bowl in 4 inches in Diameter.

You will receive a Wooden Mallet with the Bowl.

Authentically made in Tibet 

How to Use: Hold the bowl in the center of your palm and firmly press the mallet in a circular motion against the bowl's outside edge or rim. When you hear a tone, you can slow down or speed up the motion. Be sure to use your full arm in the motion and not just your wrist.